Why the Chinese don't count calories : 15 secrets from a 3,000-year-old food culture / Lorraine Clissold.
Material type:
TextLanguage: English, Chinese Publication details: New York : Skyhorse Pub., c2008.Description: xxx, 223 p. : ill. ; 20 cmISBN: - 9781602392724 (alk. paper)
- 1602392722 (alk. paper)
- 613.20951 22
- RA784 .C563 2008
| Item type | Current library | Call number | Status | Barcode | |
|---|---|---|---|---|---|
Ном
|
Сувилахуйн номын сан Үндсэн фонд | 613.20951 | Available | ATNS-SSUFE001122 | |
|
Ном
|
Сувилахуйн номын сан Үндсэн фонд | 613.20951 | Available | ATNS-SSUFE001123 | |
|
Ном
|
Сувилахуйн номын сан Үндсэн фонд | 613.20951 | Available | ATNS-SSUFE001124 | |
|
Ном
|
Сувилахуйн номын сан Үндсэн фонд | 613.20951 | Available | ATNS-SSUFE001125 | |
|
Ном
|
Сувилахуйн номын сан Үндсэн фонд | 613.20951 | Available | ATNS-SSUFE001126 | |
|
Ном
|
Сувилахуйн номын сан Үндсэн фонд | 613.20951 | Available | ATNS-SSUFE001127 |
"A Herman Graf book."
Includes bibliographical references (p. [220]-223).
Stop counting calories -- Think of vegetables as dishes -- Fill up on staple foods -- Eat until you are full -- Take liquid food -- Bring yin and yang into your kitchen -- Balance the flavours -- Master your ingredients -- Choose "live" over "dead" or processed foods -- Respect the body's climate -- Use food to keep you fit -- Make an occasion of meals -- Drink green and herbal teas -- Take restorative exercise -- Avoid extremes in all areas of your life.