| 000 | 02024cam a2200397 a 4500 | ||
|---|---|---|---|
| 999 |
_c12704 _d12704 |
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| 001 | 15151392 | ||
| 003 | OSt | ||
| 005 | 20180620141153.0 | ||
| 008 | 080123s2008 nyua b 000 0 eng | ||
| 010 | _a 2008003236 | ||
| 020 | _a9781602392724 (alk. paper) | ||
| 020 | _a1602392722 (alk. paper) | ||
| 035 | _a(OCoLC)ocn191258659 | ||
| 040 |
_aDLC _cDLC _dYDX _dBTCTA _dYDXCP _dBAKER _dORX _dAGL _dVP@ _dDLC |
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| 041 |
_aeng _achi |
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| 043 | _aa-cc--- | ||
| 050 | 0 | 0 |
_aRA784 _b.C563 2008 |
| 070 | 0 |
_aRA784 _b.C563 2008 |
|
| 082 | 0 | 0 |
_a613.20951 _222 |
| 100 | 1 |
_aClissold, Lorraine. _924798 |
|
| 245 | 1 | 0 |
_aWhy the Chinese don't count calories : _b15 secrets from a 3,000-year-old food culture / _cLorraine Clissold. |
| 260 |
_aNew York : _bSkyhorse Pub., _cc2008. |
||
| 300 |
_axxx, 223 p. : _bill. ; _c20 cm. |
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| 500 | _a"A Herman Graf book." | ||
| 504 | _aIncludes bibliographical references (p. [220]-223). | ||
| 505 | 0 | 0 |
_tStop counting calories -- _tThink of vegetables as dishes -- _tFill up on staple foods -- _tEat until you are full -- _tTake liquid food -- _tBring yin and yang into your kitchen -- _tBalance the flavours -- _tMaster your ingredients -- _tChoose "live" over "dead" or processed foods -- _tRespect the body's climate -- _tUse food to keep you fit -- _tMake an occasion of meals -- _tDrink green and herbal teas -- _tTake restorative exercise -- _tAvoid extremes in all areas of your life. |
| 650 | 0 |
_aNutrition _zChina. _924799 |
|
| 650 | 0 |
_aFood habits _zChina. _924800 |
|
| 650 | 0 |
_aDiet _zChina. _924801 |
|
| 650 | 0 |
_aLifestyles _xHealth aspects _zChina. _924802 |
|
| 650 | 0 |
_aSelf-care, Health _zChina. _924803 |
|
| 856 | 4 | 1 |
_3Table of contents only _uhttp://www.loc.gov/catdir/toc/ecip089/2008003236.html |
| 906 |
_a7 _bcbc _corignew _d1 _eecip _f20 _gy-gencatlg |
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| 942 |
_2ddc _cBK |
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