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020 _a9780471778943 (pbk.)
020 _a047177894X (pbk.)
040 _cFeed your family right :
082 0 0 _a613.2
100 1 _aZied, Elisa.
_9759
245 1 0 _aFeed your family right :
_bhow to make smart food and fitness choices for a healthy lifestyle /
_cElisa Zied, with Ruth Winter.
260 _aHoboken, NJ :
_bJohn Wiley,
_cc2007.
300 _ax, 277 p. ;
504 _aIncludes bibliographical references and index.
505 0 _aFamily genes -- Setting realistic food and fitness goals for your family -- How to overcome food fights -- Achieve and maintain a healthy weight for life -- The infant, toddler, and tween years -- Teenagers -- Women -- Men -- Seniors -- The family action plan -- The ultimate family food guide -- How to prevent or manage diet-related conditions -- Surviving the grocery aisles -- How to eat out and still eat healthy -- Making fitness fun for your family -- Delicious meal plans -- Family friendly recipes.
650 0 _aNutrition
_vPopular works.
_9760
650 0 _aHealth
_vPopular works.
_9761
650 0 _aConsumer education.
_9762
700 1 _aWinter, Ruth,
_9763
856 4 1 _uhttp://www.loc.gov/catdir/toc/ecip0616/2006021035.html
856 4 2 _uhttp://www.loc.gov/catdir/enhancements/fy0740/2006021035-b.html
856 4 2 _uhttp://www.loc.gov/catdir/enhancements/fy0740/2006021035-d.html
942 _cBK
_2ddc
999 _c2074
_d2074