Даваа–Баасан 08:30–20:00 · Бямба 09:00–16:00
library@mnums.edu.mn
/

Э.Мөнхсоёл

Loading...
Thumbnail Image
Товч нэр
Э.Мөнхсоёл
Бүтэн нэр
Эрхэмбаатар Мөнхсоёл
Латин нэр
Erkhembaatar Munkhsoyol
Албан тушаал
Тэнхимийн эрхлэгч
Ахлах багш
Харьяалал

Settings

Now showing 1 - 1 of 1
  • Loading...
    Thumbnail Image
    Some of the metrics are blocked by your 
    consent settings
    Item type:Publication,
    Clinical physiological interventions to enhance the performance of Mongolian basketball players
    (Mongolian National University of Medical Sciences, 2026-03-30)
    Erkhembaatar, Munkhsoyol
    ;
    Myagmarjav, Jadamba
    ;
    Munkhzaya, Khaliun
    ;
    Munkhbat, Batnyam
    ;
    Boldbaatar, Damdindorj
    Objective: To evaluate certain neurophysiological parameters of basketball players, analyze the effects of aerobic and anaerobic training, and assess the role of nutrition and physical recovery. Methods: Seven male professional players (aged 19–25) from the Erdenet Miners team completed a two-month integrated intervention combining structured aerobic/anaerobic training, individualized nutrition plans, and recovery modalities. Assessments were conducted at baseline, mid-intervention, and post-intervention, measuring body composition, aerobic capacity, muscular strength, agility, pulmonary function, neuromuscular balance, and psychological recovery. Non-parametric tests (Friedman and Wilcoxon) were used to evaluate changes over time. Results: Significant improvements were observed across multiple domains. Body fat decreased from 21.6% to 19.6%, while muscle mass and protein levels increased. Aerobic capacity improved, including Cooper test performance (2.86 km to 3.22 km), Yo-Yo IR1 (1005 m to 1385 m), and MVV (156.2 to 184.9 L/min). Agility increased by 14%, vertical jump height by 6.1%, and muscular asymmetry declined. Psychological recovery (RestQ-Sport) also improved. Conclusions: A comprehensive neurophysiological intervention combining structured training, targeted nutrition, and advanced recovery techniques significantly enhanced physical performance, physiological efficiency, and psychological well-being in elite basketball players. These findings highlight the value of integrated performance-optimization strategies in improving individual and team outcomes.